If this is you...you're not alone.
You smile on the outside, but your inner voice is harsh, critical, and exhausting. You replay mistakes. You question your worth. No matter what you do, it never feels like enough.
You learned how to function like everything is fine. But deep down, you know something still needs to be healed. It is time to give that voice its eviction notice.
Coaching Programs:
Choose the level of support that meets you where you are. All programs are virtual.
Expose It! Self-Paced Healing Course | $57
Work through the healing process at your own pace, in the privacy of your own home. Built around the Expose It! book, this course guides you step by step through identifying and releasing emotional pain. Includes: homework worksheets and a certificate of completion.
ANEW You Freedom | $397
Six weeks of live virtual group sessions with Coach Ivy, built around accountability, community, and real transformation. Includes: Expose It! book, one personal session with Coach Ivy, an accountability partner, homework worksheets, and personal check-ins.
ANEW Freedom Master Class | $997
The deepest level of transformation available. Twelve weeks of live virtual sessions and a full suite of resources to support your journey from the inside out. Includes: Expose It! book and workbook, two personal sessions with Coach Ivy, accountability, homework worksheets, personal check-ins, and an ebook.
ANEW Youth SEL Learning Series
Here is a glimpse of Coach Ivy showing up where it matters most.
The ANEW Youth SEL Learning Series is a trauma-informed, CASEL-aligned Social Emotional Learning supplement for children PreK through Grade 6, designed to work alongside your existing curriculum. It gives children dedicated space to process big feelings, build real relationships, and discover who they are with courage and compassion.
Sessions unfold through storytelling, original music, guided discussion, and creative expression, building self-awareness, emotional regulation, empathy, resilience, and confidence.
Available in two editions:
School Edition: Designed for classrooms and secular settings.
Faith-Based Edition: Woven with Scripture and spiritual formation for churches and faith communities.
This is where healing begins.
Coach Ivy brings the Stepping Into ANEW You process directly to your church, organization, or women's group. Together, participants learn to:
1. Identify the root of the inner critic
2. Break the cycle of self-doubt and emotional triggers
3. Release shame, guilt, and unforgiveness
4. Rebuild confidence from the inside out
5. Walk in truth instead of lies
Start here...your next step is simple.
Some things are too personal for a group setting. One-on-one coaching gives you a private, safe space to finally say what you have been holding in, with someone who understands and will not judge you.
Together, we will get to the root of what has been weighing you down, break the patterns that keep pulling you back, and build a clear path forward rooted in truth and faith. You will have my undivided attention, personal guidance, and a plan designed around where you are and where God is taking you.
You do not have to carry this alone anymore.
Speaking
Coach Ivy brings her signature blend of faith, honesty, and lived experience to every stage, classroom, and conference room she enters.
Speaking Topics Include:
I Know My Worth
Healing from Childhood Trauma
Women's Empowerment
Emotional Wellness for Educators and Youth
Leadership and Purpose
Social Emotional Learning in Schools and Faith Communities
Available for women's conferences, church events, corporate workshops, school visits, leadership summits, youth groups, and community organizations.
In the Community
Healing does not only happen in a coaching session. It happens in classrooms, at community events, in faith spaces, and on stages.
Footprint Enterprises LLC was built on a simple belief: every person deserves someone in their corner. For over 25 years, Coach Ivy has been that person for women, youth, and families across Rochester and beyond. She has volunteered with the YWCA, participated in the Mayor's MentUpR initiative, visited classrooms to speak with young people about emotional wellness and identity, and built relationships that extend far beyond any program or curriculum.
Coach Ivy does not just talk about healing. She walks into the room where it needs to happen and stays until it does.
Workshops
Coach Ivy's workshops go beyond a keynote. Participants do not just listen; they engage, reflect, and walk away with practical tools they can use right away. Through guided discussion, hands-on activities, journaling, and honest conversation, each workshop creates a safe space for real breakthroughs to happen in the room.
Workshops can be tailored for women's groups, churches, schools, corporate teams, and community organizations, and can run as a single session or a multi-week series.
Workshop titles and themes:
Expose It! Bringing What's Hidden Into the Light
I Know My Worth
Evicting Your Inner Critic
Forgive, Release, and Rise
Healthy Hearts, Healthy Classrooms
Leading From a Healed Place
